Date Range
Date Range
Date Range
WELCOME TO THE ORIGINAL HOT YOGA. Bikram Yoga classes are 90 minutes. Please arrive at least 15 minutes prior to class time for check-in. What will Bikram Hot Yoga do for me? Improve overall health and fitness.
114 Monthly unlimited yoga classes. Class Cancelled for workshop class with lucas more Info. Saturday Augst 8 More Info. Bikram Hot Yoga is a series of 26 postures and 2 breathing exercises designed to develop flexibility, strength, rejuvenate and invigorate your body, mind and soul. START BIKRAM YOGA THE EASY WAY! .
Sunday, July 19, 2015. Works the digestive system through the abdominal lift.
The cure for anything is salt water sweat, tears, or the sea. Come celebrate the FIRST International Day of Yoga this Sunday, June 21st! On December 11, 2014 the UN General Assembly declared June 21 to be the International Day of Yoga. The declaration was put forward by Indian Prime Minister Narendra Modi, saying. That this was the day that Shiva, the first Guru, began the first transmission of yoga. Come celebrate with Bikram Yoga Halifax! Psssst did I mention we are having a MAJOR SALE? .
As I teach class, I try to impart some knowledge about how the practice itself can be made more efficient, benefits of the postures and mental changes that need to be made. Sometimes I am not very eloquent with my words nor does time allow.